Health Effects Of Marriage
Many studies will tell you that marriage is good for you. Married couples are healthier and live longer than those who are single.
But is this really true? It seems like there are a lot of couples who are in an unhappy marriage. Some even discuss divorce. Are they really healthier than someone who is happily single?
There is a connection between marriage and health, and as you can imagine, your health is based on the quality of your marriage. If you’re in a happy marriage, then your health and general wellbeing will improve. In an unhappy marriage? Then your general health will be just the opposite. Here are some of the positive and negative health aspects you could face based on the state of your marriage.
Better General Health
If you’re in a good marriage, you will see better health in general, likely because you have someone to keep you accountable. If you’re not feeling well, you have a partner to convince you to see the doctor. Plus, when couples get married, they tend to follow better habits, such as diet and exercise.
Quicker Recovery
When married people do get sick, they tend to recover more quickly because they have someone by their side to support them. You have someone to care for you and give you medicines or take you to the doctor if necessary.
Longer Lifespans
When couples make good health decisions together, they live longer. When couples are committed to each other, they can bring out the best in each other. This means taking steps to improve their health, allowing them to enjoy grandchildren and even great-grandchildren together.
Weakened Immune System
On the other hand, if you’re in a bad marriage, your health could get worse. Those who are stressed out by marital conflict tend to have a weakened immune system. Your body will have a harder time fighting infections and illnesses.
Increased Rate of Heart Disease
Those in stressful marriages also have higher rates of heart disease. That’s because all the stress they are experiencing is affecting their heart. Their blood pressure rises and cholesterol increases. Women are especially at risk, with stress and anxiety taking a toll on their heart and their entire body, for that matter.
Engaging in Harmful Habits
When a person is stressed out over their marriage, they have a tendency to engage in harmful habits to numb the pain. They may start smoking, drinking alcohol, or doing drugs. They may start hanging around a bad crowd and even contemplating suicide to get out of their marriage.
Seek Legal Help
While marriage comes with some health benefits, that’s only if you’re in a happy marriage. If you feel stressed and angry all the time, then your marriage may be ruining your health.
How is your health? Is it time to end your marriage? If so, Fort Lauderdale divorce lawyer Edward J. Jennings, P.A. can help you divorce with ease. Get started by scheduling a consultation. Fill out the online form or call 954-764-4330.
Source:
marriage.com/advice/marriage-fitness/positive-and-negative-effects-of-marriage-on-health/
